square meal

Language: en

Meaning: (idiomatic)A (nutritionally)completeandsatisfyingmeal, especially one suitable for apersonperformingphysicallabour.Synonym:(US, elliptical)squareThreesquare mealsa day should give you plenty of energy.; Used other than figuratively or idiomatically:seesquare,‎meal.2020, B. Wäppling Raaholt, “Influence of food geometry and dielectric properties on heating performance”, in Ulrich Erle, Peter Pesheck, Matthew Lorence, editors,Development of Packaging and Products for Use in Microwave Ovens, Woodhead Publishing,→DOI,→ISBN,page82:[Figure 2.5] Simulation of overheating effects for two meals of different geometries[…]Left:square meal(13 cm × 13 cm with corner diameter 2 cm and height 6 cm).

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