Language: en
Meaning: (idiomatic)Threesquare meals, understood as acomplete,satisfying, andnourishingregimenoffoodtaken over the course of a day.1983February 2,Garrison Keillor, “A Return to Basics: Mealtime without Guilt”, inNew York Times[1], retrieved4 January 2021:Out there in Breughel, N.D., surrounded by an ocean of durum wheat, we gotthree squaresa day, piled our plates and criedYes!to seconds.1999July 20, David Usborne, “Corporate Profile: The Pepsi regeneration”, inIndependent[2], retrieved4 January 2021:"We have a more than 50 per cent market share in the US and there is room to grow, especially internationally," said Frito-Lay Vice President, Lynn Markley. "People are beginning to snack more instead of having their oldthree squaresa day."2010October 25, Art Carey, “Constant eating helps senior lose weight”, inThe Star[3], retrieved4 January 2021:Kay, 79, who lives in Philadelphia's Society Hill Towers, has completely forsaken the conventionalthree squaresa day. Instead, he eats 15 to 20 times a day, grazing and nibbling in the manner of our ancestors.
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